Teaneck, NJ · Mon–Thu 5a–10p · Fri 5a–9p · Sat 7a–4p · Sun 7a–5p(201) 347-3640● Open now
01 / CLASSES
Many different ways to train. One standard.
Boxing, Pilates, TRX, strength, youth athletics. Every class on the block runs to the
same championship standard. Start wherever makes sense for you, then cross-train as you
go.
7 sessions on Tue · 45 weekly totalTimes shown in ET · Reserve opens MindBody's schedule in a new tab
Filter:32 sessions/wk
Boxing · Adult · All levels
The Sweet Science
Real boxing fundamentals: shadow boxing, mitt work, footwork, ring craft, sparring technique. Six rounds a session, the way fighters train, whatever shape you walk in with.
Mon–Sat · multiple sessions/wkInc. in Competitors / Different Breed
Trust the processLace upCross-trainDifferent breedMake a differenceShow upEvolveTrust the processLace upCross-trainDifferent breedMake a differenceShow upEvolve