Daniel Wilson
Boxing · Strength · Plant-based nutrition
Teaneck, NJ · Mon–Thu 5a–10p · Fri 5a–9p · Sat 7a–4p · Sun 7a–5p (201) 347-3640 ● Open now
Pilates / TRX · Adult · All levels
Strength & Conditioning.
Build the muscle that holds you up. Balance out the weak side, move better, stand taller, and get stronger and last longer doing it. Coached by Daniel Wilson.
Category
Pilates / TRX
Level
Adult · All levels
Schedule
Thu 6p · Sat 10a
Pricing
Inc. in Competitors / Different Breed
What to expect
The work.
Most people train the muscles they can see. This class trains the ones that hold everything together. Daniel evens out the side you favor, opens up the hips and shoulders, fixes the posture your desk gave you, and loads you up so you get stronger and last longer. It is the class that makes every other class in the building work better.
Book a class
Book a class on MindBody →Schedule.
Mon
Open gym
Tue
Open gym
Wed
Open gym
Fri
Open gym
Sun
Open gym
2 sessions / week · weekly pattern Times in ET · Coaches rotate, MindBody has the final word for any given day
Coached by.
All coaches →What members say
Word from the floor.
I came in skeptical. Two months in I forget what life felt like before this place.
Pilates / TRX member · 2 mo
Coaches actually coach. They call rounds, they correct form, they remember your name.
Pilates / TRX member · 6 mo
It's the standard. They don't lower it. They meet you where you are.
Pilates / TRX member · 1 yr
Trust the process Show up Different breed Make a difference Strength & Conditioning Adult · All levels Trust the process Show up Different breed Make a difference Strength & Conditioning Adult · All levels