01 · Any coach
60-Minute PT
One-on-one with a coach. Boxing, strength, mobility, sport. Your goal, their program.
- Single Session$98
- 4 Pack $94/ea$376
- 8 Pack $86/ea$688
- 12 Pack $82/ea$984
- 24 Pack $78/ea$1,872
Teaneck, NJ · Mon–Thu 5a–10p · Fri 5a–9p · Sat 7a–4p · Sun 7a–5p (201) 347-3640 ● Open now
Personal training One coach.
One coach.
One mission.
That's you.
Work with our coaches one-on-one, in small groups, or in our monthly Sports Performance program. Pick the format and tier that fits. Every price below is live from MindBody.
Book a free intro →
02 · Half the time, sharp
30-Minute PT
Best for tune-ups, mobility work, and tight schedules. Same coaching, condensed.
- Single Session$49
- 4 Pack $47/ea$188
- 8 Pack $43/ea$344
- 12 Pack $41/ea$492
03 · 2-4 people
Small Group
Bring your friends, your team, your spouse. Same coaching, less per head.
- Single Session per person$75
- 10 Sessions $67/ea$666
04 · Sports Performance · monthly
Athlete Development
Speed, strength, footwork. Built for athletes building themselves, for the season and after.
- 1× / week per month$100
- 2× / week per month$181
- 3× / week per month$260
- 4× / week per month$327
05 · First-timers
Free Day Pass
30 minutes. We talk, we move a little, we tell you the truth. No pressure.
How we work.
01
Talk
30-minute intro. We figure out where you are.
02
Plan
Coach writes the program. Realistic, specific, yours.
03
Train
Two to three sessions a week. We track everything.
04
Re-up
We revisit the plan, keep training, and evolve into greatness.