01 · Any coach
60-Minute PT
One-on-one with a coach. Boxing, strength, mobility, sport. Your goal, their program.
- Single Session$98
- 4 Pack $94/ea$376
- 8 Pack $86/ea$688
- 12 Pack $82/ea$984
- 24 Pack $78/ea$1,872
Teaneck, NJ · Mon–Thu 5a–10p · Fri 5a–9p · Sat 7a–4p · Sun 7a–5p (201) 347-3640 ● Open now
Personal training One coach.
One coach.
One mission.
That's you.
One-on-one, small group, or our monthly Sports Performance program. Pick the format that works for you. Our coaches are professional, certified trainers who've worked with entertainers, athletes, and more. Every price below is live from MindBody.
Book a free intro →
02 · Half the time, sharp
30-Minute PT
Best for tune-ups, mobility work, and tight schedules. Same coaching, condensed.
- Single Session$49
- 4 Pack $47/ea$188
- 8 Pack $43/ea$344
- 12 Pack $41/ea$492
03 · 2-4 people
Small Group
Bring your friends, your team, your spouse. Same coaching, less per head.
- 1 Session per person$75
- 10 Sessions $66/ea per person$660
04 · Sports Performance · monthly
Athlete Development
Speed, strength, footwork. Built for athletes building themselves, for the season and after.
- 1× / week per month$100
- 2× / week per month$181
- 3× / week per month$260
- 4× / week per month$327
05 · First-timers
Free Day Pass
30 minutes. We talk, we move a little, we tell you the truth. No pressure.
How we work.
01
Talk
30-minute intro. We figure out where you are.
02
Plan
Coach writes the program. Realistic, specific, yours.
03
Train
Two to three sessions a week. We track everything.
04
Re-up
We revisit the plan, keep training, and evolve into greatness.