We're an elite training facility in Teaneck, NJ that encompasses various aspects of fitness and health: boxing, Pilates, and Pulse, our class studio that offers line dancing, TRX, yoga, and more. Everything we offer is coached to the same championship standard. Don Somerville, the founder, is on the floor every day in the pursuit of perfection.


What we do is absolutely different.
Founder. Golden Gloves and Diamond Gloves champion. Two-time Ringside World Champion as an athlete. The work is real, the standard is high, the door is open. The thing that lights him up most: watching someone walk in average, not believing or understanding what they can do, and become elite, all while creating a lifestyle change that lasts.
A coach in the ring with you, not on the side. We meet you where you are. We do not lower the bar.
Five hundred members across boxing, Pilates, TRX, athletes, and kids. Train in a room like that and the hard days get easier.
You train under a championship staff, National Golden Gloves and Ringside World titles, and that bar carries into every class on the block. Discipline. Desire. Dedication. Every coach here will hold you to it.
Many different ways to train, one standard. Browse the full roster, boxing through youth athletics, and find where you fit.
Go →National champions and lifelong students who’ll learn your name and use it.
Go →Three packages, plus class packs and youth pricing. Find the one that fits how you want to train.
Go →Members, moments, and reviews. The people who’ll be training right next to you.
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