Teaneck, NJ · Mon–Thu 5a–10p · Fri 5a–9p · Sat 7a–4p · Sun 7a–5p (201) 347-3640 ● Open now
20+
Years coaching
2x
National champion (coach)
1x
Golden Gloves national title
8mi
Before training, every morning
The story
Coach Vanessa.
Core Control Pilates instructor. Teaches Wednesday and Saturday Pilates sessions — strong, focused, methodical work built around the core.
What they coach
PilatesCore Control