DBEF Blog

Joe Stevens Joe Stevens

Why TRX Training Is a Game-Changer for Full-Body Strength

Looking for a low-impact workout that builds serious strength?

Our TRX Toning Tornado class uses suspension training to sculpt your core, tone your muscles, and improve balance. Join us Wednesdays at 6:15 PM or Sundays at 10:15 AM in Teaneck—no weights needed, just your body and some serious focus.

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Joe Stevens Joe Stevens

The Best Boxing Classes Near Teaneck for All Levels

Looking for boxing classes in Teaneck?

At Different Breed, we offer boxing for all levels—kids, teens, and adults. From beginner-friendly sessions to advanced youth training, our weekly classes build strength, skill, and confidence. Come try The Sweet Science, Jr. Boxing, or Women Lace Up Too. We’re open 7 days a week.

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Lloyd Gilick Lloyd Gilick

Women Lace Up Too!

Sundays at 9 AM - Hit Like A Girl: The Women’s Lace-Up Too is an all-women class designed specially to teach the art of boxing all while working on personal fitness goals. No prior experience is required! Get empowered!

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