The class is designed to test your physical and mental endurance.
With a combination of boxing, cardio, conditioning, focus mitt combinations drills, and heavy bag workouts, the 70-min class will help participants learn all the basics of boxing.
Be Different!
“Woman Lace Up Too is a statement!
Don’t think about women as an afterthought in these spaces.
Women Lace Up Too not only in the gym, not only for boxing, we lace up in the boardroom.
We lace up wherever we go. We lace up for society. Truth be told, we lead society.”
- Barkue Tubman (member)
This is an all-women class designed specially to teach the art of boxing all while working on personal fitness goals. No prior experience required -- just the will and desire to be absolutely different!
All participants are encouraged to bring their own boxing gloves.
Benefits of taking the class:
Achieve your weight loss goals
Strengthen your abs and obliques
Tone up
Increase your physical and mental confidence
Reduce your stress and anxiety
Improve your strength and stamina
Develop a passion for the art of boxing
CLASSES SUNDAYS 9 AM & WEDNESDAYS 6 PM
Women Lace Up Too Photo Gallery
